Coaching

As a qualified ADHD Coach, I offer one to one sessions where we can explore your
ADHD.
The most up to date
Neuroscience on ADHD to help
uncover what actual happens in
an ADHD brain.

A focus on traits and behaviours
of ADHD, to help an
understanding of the behaviours
of ADHD.

Strategies and tools to help
manage ADHD symptoms.

Workshops/ activities to engage
listeners and further explore
ADHD.

ADHD is different for everyone, because we are all unique. So these sessions will
provide you with an understanding of ADHD, but the focus will be on how this plays
out in your life.
I can help you understand your behaviours and emotions, manage the parts of your
ADHD which are causing difficulties, and identify the strengths your ADHD has for
you.
With these coaching sessions, I can help you use your ADHD to live a happy and
fulfilled life.

Session Cost
£40 per session
£100 for a block of 3

Where?
Most sessions are offered over Zoom or Google Meet, but in person sessions can be
arranged if preferred.

Get in touch to find out more or to book an ADHD Coaching session.